Gain knowledge and top tips for swimming through the winter
25 British pounds
What winter swim kit to buy and where to buy it. Safety and hazards around cold water swimming. Breathing techniques. Important factor of cold water swimming/dipping. Psychology and well being benefits of cold water swimming/dipping. Physiology and the after drop. A group swim with fully qualified open water lifeguard and 1st aid safety cover.
To cancel or reschedule your booking requires 48 hours notice
Wyresdale Park, Snowhill Lane, Scorton, Preston, UK