6 week improver course, throughout this we will look to improver your body position, swim technique, your breathing. In addition to this we will look at developing your efficiency through the water, and increasing you speed and stamina. Learn at your own pace, individual feedback and strategies.

Cost: £65

Dates: April 15th

Entering an event this year?Then look no further this 6 week preparation course is aimed at improving your fitnesss, stamina and endurance. We will show you the skills necessary including, buoy turns, drafting, starts and finishes. Handling the nerves on race day.

Cost: £70

Dates: April 22nd 6-7pm

Always wanted to learn front crawl but never had the confidence, do you let nerves hold you back. Can you swim but want to improve your technique. Then why not join our 6 week course, we will cover body position, basic technique, breathing techniques, improving stamina and lots of others
You will also get weekly updates, technique videos to watch, and video analysis of your strokes.
For workshops at The Delph you will need to be a member, and pay own entrance fee.

Cost: £65

Dates: April 15th