Intro to Cold water Immersion
Gain knowledge and top tips for swimming through the winter
- 25 British pounds£25
- Wyresdale Park
Service Description
What winter swim kit to buy and where to buy it. Safety and hazards around cold water swimming. Breathing techniques. Important factor of cold water swimming/dipping. Psychology and well being benefits of cold water swimming/dipping. Physiology and the after drop. A group swim with fully qualified open water lifeguard and 1st aid safety cover.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule your booking requires 24 hours notice
Contact Details
07790585281
attitudeswimcoaching@gmail.com
GBR