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Join date: Jul 9, 2018
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Nov 8, 2023 ∙ 3 min
Cold Water Immersion or Winter Swimming
What are the benefits, top tips for stick out the cold What changes happens to our bodies as the water temperature drops? If you swim...
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Nov 6, 2022 ∙ 3 min
Safety whilst swimming
Everyone wants to enjoy themselves when outdoors, if your in a situation where things go wrong what can you do? Do you have the skills to...
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Aug 10, 2022 ∙ 4 min
Choosing a Wet suit
This can be a very daunting and confusing thing to do. Firstly, ask yourself, ‘what do I need it for’? If you are going to be an...
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annie kendrick
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